Thursday, 02/28/2008

Breakfast

1.  Small Chai Latte

Lunch

1.  2 Corn Dogs

2.  Pasta Salad

Dinner

1.  Greek Chicken Salad

Snack

1.  2 scoops fat free chocolate frozen yogurt

BAD DAY!!!!!!!

Wednesday, February 27, 2008

Breakfast

1.  Bowl of Honey Bunches of Oats with skim milk

Lunch

2.  1/2 Jimmy John's sub, 1/2 coke zero

Snack

1.  Large cup of Earl Greyer tea

2.  Large Chocolate chip cookie

Snack

1.  Bowl of pasta salad

Dinner

1.  1/2 Chicken Breast

2.  Steamed broccoli, peppers and asparagus

Tuesday, February 26, 2008

Breakfast

1.  Scrambled eggs, sausage and toast w/ hot tea

Lunch

 --skipped--

Snack

Pasta salad

Dinner 

1/2 jimmy john's sub

Monday, February 25, 2008

Breakfast

1.  Chocolate Smoothie

Lunch

2.  Wendy's chilli

Snack

3 meatballs, bottle of water

Dinner

1.  2 slices of pizza, greek salad

Sunday, February 24, 2008

Breakfast

1.  Plain Instant Oatmeal w/ blueberries and blackberries and flax seed meal

Lunch

1.  Greek Salad

2.  1/2 buffalo gyro

Post workout snack:

glass of lowfat chocolate milk

Snack

1.  chips and salsa

2.  pineapple and cottage cheese

Dinner

Pepperoni, cheese, banana peppers and pineapple pizza - 3 slices, and a diect coke

Saturday, February 23, 2008

Breakfast -

1.  Chocolate/ Banana Smoothie

2.  Lowfat cottage cheese

3.  Pineapple

4.  Cantaloupe

Lunch - 

1.  Bowl of White Chili

2.  Almond Butter and Jelly Sandwich

Snack

1.  Chocolate/ Banana Smoothie

Dinner

1.  2 mini-burgers

2.  french fries

3.  1 Molson Canadian Draft

Snacks at Clay's party

1.  Chips

2.  Veggies and dip

3.  1 beer

4.  ginger ale

5.  quesadilla's

 

Friday, February 22, 2008

Breakfast

1.  Chocolate Smoothie

(1 Scoop Whey powder, lowfat chocolate milk, 1/2 banana, ice)

(actual:  Chocolate Smoothie)

Lunch

1.  Lemon Pepper Chicken Breast, Greek Salad

(actual:  lemon pepper chicken breast, greek salad)

Snack

Almond Butter and Jelly Sandwich

(actual:  popcorn and coke zero at movies with babs)

Dinner

Grilled Pork Chops and Asparagus

(actual:  taco bell garbage)